By Abigail Mudokwani The festive season is marked by a collective, almost scripted, narrative of joy, family reunions, and celebration. But for many, this season is not a straightforward story of happiness; it is a complex, double-edged sword! From a psychologist’s point of view, the festive season brings up many different feelings. Yes, there can be joy, but for many people, it’s also a time of real stress, anxiety, and loneliness. The problem often starts when we compare our own holiday experience to the picture of a “perfect” celebration we…
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