Tag: mental health

Young Zimbabwean Selected as United Nations Young Leader

Michael Gwarisa

By Staff Reporter The United Nations has selected 26-year-old Tanatswa Amanda Chikura as a Young Leader for the Sustainable Development Goals (SDGs). The announcement was made on United Nations Day on 24 October, which marks the date when the United Nations officially came into being. Tanatswa, who is a Hughes Hall PhD candidate, is also the Founder and Director of the Ndinewe Foundation, a mental health organisation in Zimbabwe. In an article published by Hughes Hall University, Tanatswa said: “Young people are everywhere and sometimes it takes a fellow youth…

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Fruit Trees and Textbooks: A Community’s Dual Fight for Growth

Kuda Pembere

By Kudakwashe Pembere Under the blazing Hatcliffe sun on the outskirts of Harare, a resilient community keeps growing against all odds. Among its youngest members is Ruvimbo, a Grade 5 pupil whose dreams take root in both soil and study. For her, a brighter future begins with education. Each day, she walks to school — now closer to home after transferring from Hatcliffe 2 Primary. On this sunny Monday morning, she kneels beside a Rotary Club Msasa member to plant a tree. As they chat, she opens up about her…

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Navigating the Midlife Crisis: Understanding Its Impact on Mental Health and Strategies for Resilience

Healthtimes

By Method Moyo Tariro and Blessing (pseudonyms) have been married for over twenty years. From the outside, they appear settled with two grown children, a modest home in Kwekwe, and years of shared memories. However, inside their quiet house, a storm brews. As the Shona proverb says, “Chakafukidza dzimba matenga.” Tariro, now 47, feels invisible. Her days are filled with caregiving, church commitments, and the struggle of adjusting to a body she no longer recognizes. Blessing, 52, is restless—questioning his career, masculinity, and whether he has lived up to the…

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Africa Lags Behind in Mental Health Spending, Allocating Less Than 10 Cents Per Person

Kuda Pembere

By Kuda Pembere At a time when African Governments are seized with the scourge of drug and substance misuse, Zimbabwe included, they are spending less than US$0.10 per capita on mental health, compared to more than US$50 in other regions of the world. Government expenditure per capita refers to the total government spending divided by the total population, representing the average amount of public money spent per person in a country. This stark underinvestment was highlighted in the World Mental Health Atlas 2024, released earlier this month by the World…

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The hidden health crisis: how to recognize if you’re in burnout

Michael Gwarisa

We’ve recently started to talk more about burnout, yet it remains a hidden health problem. That’s because people experiencing burnout often feel ashamed to speak about it. I know this firsthand, as I felt that same shame, in my professional life before becoming a psychologist. I suffered from burnout while working as a media entrepreneur for over 10 years, and it burned me out. But few people knew about my burnout crises back then. At the time, I didn’t fully understand what was happening to me, mainly because no one…

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The Dark Psychology of Prophets: How Narcissistic Leaders Exploit Mental Health to Control Followers

Michael Gwarisa

By Michael Gwarisa Have you ever wondered why a grown man, well-respected in his community, perhaps even holding a doctorate, would roll in the mud and eat grass at the instruction of a self-proclaimed prophet who never finished school? The answer often lies in the psychological forces at play — mental health issues that empower charismatic yet narcissistic religious leaders while disempowering and psychologically entrapping their followers. These leaders often display traits of narcissism, delusion, or sociopathy, while their congregants, whether through trauma bonding, spiritual manipulation, or Stockholm Syndrome, end…

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Africa CDC Hosts Mental Health Leadership Program In Harare to Address Growing Crisis in Africa

Michael Gwarisa

By Michael Gwarisa A 10-day Mental Health Leadership Program has kicked off in Harare, Zimbabwe, amid growing calls for governments to prioritize mental health as a public health emergency, HealthTimes has learned. The training program, aimed at equipping leaders from various sectors with the necessary skills and capacity to address the growing burden of mental health-related challenges on the continent, is being hosted by the University of Zimbabwe in collaboration with the  Africa Centres for Disease Control (Africa CDC). The programme is supported by Wellcome Trust and will run from…

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High Rates of Depression Among GBV Survivors in Zimbabwe Raise Concern

Michael Gwarisa

By Michael Gwarisa The prevalence of mental health disorders, particularly depression, among women who experience Gender-Based Violence (GBV) in Zimbabwe is estimated to be around 77%. According to the Multiple Indicator Cluster Survey (MICS) 2019, nearly 40% of women and girls in Zimbabwe experience physical violence in their lifetime, while 12% of women aged 15-49 have suffered sexual violence. Speaking at a recent Data to Policy meeting in Harare, Mildred Mapani, an economist in the Ministry of Women Affairs, Community, and Small and Medium Enterprise Development, emphasized the need to…

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Drug Users Call for Affordable Public Rehabilitation Centres

Kuda Pembere

By Kuda Pembere, recently in Gweru Persons Who Use and Inject Drugs (PWUID) have urged the government to expedite the establishment of public rehabilitation centres, citing unaffordable costs at private facilities. Currently, there are no state-owned rehab centres, but the government claims to have identified suitable locations across all provinces for future facilities. During a two-day harm reduction workshop organized by SAYWHAT in Gweru, Jonathan, a participant and drug user, posed a question to Chipo Ziweva, the Mental Health Officer from the Ministry of Health and Child Care’s Bulawayo Provincial…

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The Church’s Role In Addressing Mental Health Challenges Amongst Believers

Healthtimes

By Chaplain Simbarashe Chenjerai The world is facing a plethora of challenges such wars, famines, unemployment, droughts, cyclones among other ills. This has resulted in a number of public health challenges including mental health related woes. Over the years, there has been an increase in the incidence of drug and substance abuse, depression, anxiety among other mental health challenges. It is against this background that this article seeks to explore the role of the Church in addressing the growing mental health scourge. Christians and believers are not immune to mental…

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