Tag: MEN’S HEALTH

Inside Binga’s Herbal Sex Boosters: The Man Behind the Popular Guchu Remedy

Michael Gwarisa

By Michael Gwarisa  Deep in the heart of Binga, in the midst of thick forests and scorching heat, the name Siposami Chuma is synonymous with the word saviour in some circles owing to his mastery of herbs. These are not ordinary herbs but Guchu, a mixture of roots and plants ground together to form a powder he claims can turn a man into a beast in the bedroom. At least that is what he says. If there is anything African men fear the most, it is discovering that their sexual…

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Navigating the Midlife Crisis: Understanding Its Impact on Mental Health and Strategies for Resilience

Healthtimes

By Method Moyo Tariro and Blessing (pseudonyms) have been married for over twenty years. From the outside, they appear settled with two grown children, a modest home in Kwekwe, and years of shared memories. However, inside their quiet house, a storm brews. As the Shona proverb says, “Chakafukidza dzimba matenga.” Tariro, now 47, feels invisible. Her days are filled with caregiving, church commitments, and the struggle of adjusting to a body she no longer recognizes. Blessing, 52, is restless—questioning his career, masculinity, and whether he has lived up to the…

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Experts Outline Overlooked Daily Habits That Support Hormonal Health in Aging Men

Michael Gwarisa

Experts at Ben’s Natural Health say there are natural ways to help your body fight back – small daily habits that don’t cost much but can add up to real results over time. A 2-Minute Cold Shower First Thing – Not at Night Cold showers aren’t just a wake-up shock – when done at the right time, they may help keep men’s hormones in check. “Start with just two to three minutes of cold water within half an hour of waking up,” says a men’s health advisor at Ben’s Natural Health. This timing helps your body…

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