Adults who share a bed with a partner or spouse sleep better than those who sleep alone, according to a new study from researchers at the University of Arizona. Results show that those who shared a bed with a partner most nights reported less severe insomnia, less fatigue, and more time asleep than those who said they never share a bed with a partner. Those sleeping with a partner also fell asleep faster, stayed asleep longer after falling asleep, and had less risk of sleep apnea. However, those who slept…
Read MoreSleeping Alone Could Be The Reason You Are Battling Insomnia and Sleep Disorders- New Study
