By Karen Bester Being a woman isn’t always easy. From a young age, we’re told half-truths and vague warnings about the changes our bodies will face. From periods to pregnancy and eventually menopause. In South Africa in particular, many women still don’t receive the right education about this important and inevitable phase of life, according to a 2024 Global Public Health study. With so much complexity in our female biology, it’s no surprise many of us feel unprepared when it comes to ‘the change,’ says Karen Bester, Medical Training Manager…
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